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	<title>Comments for David Wayne Fitness, Personal Trainer :: Portland Oregon :: Call Today for a FREE Consultation: 503.453.5355</title>
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	<link>http://waynepersonaltraining.com</link>
	<description>Here to help you achieve your fitness goals!</description>
	<lastBuildDate>Wed, 14 Dec 2011 04:53:56 +0000</lastBuildDate>
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		<title>Comment on HILLSBORO BOOT CAMP GIVES YOU THE DISCIPLINE OF A SOLDIER by Chino Hills fitness</title>
		<link>http://waynepersonaltraining.com/hillsboro-boot-camp-gives-you-the-discipline-of-a-soldier/#comment-96</link>
		<dc:creator>Chino Hills fitness</dc:creator>
		<pubDate>Wed, 14 Dec 2011 04:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=374#comment-96</guid>
		<description>Nice site for the HILLSBORO BOOT CAMP GIVES YOU THE DISCIPLINE OF A SOLDIER.,.</description>
		<content:encoded><![CDATA[<p>Nice site for the HILLSBORO BOOT CAMP GIVES YOU THE DISCIPLINE OF A SOLDIER.,.</p>
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		<title>Comment on WHAT CAN A PORTLAND BOOT CAMP OFFER MEN? by Wayne Scott</title>
		<link>http://waynepersonaltraining.com/what-can-a-portland-boot-camp-offer-men/#comment-88</link>
		<dc:creator>Wayne Scott</dc:creator>
		<pubDate>Tue, 22 Nov 2011 17:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=344#comment-88</guid>
		<description>What times are your bootcamps and where are they located? I am in NE Portland. I am also curious about the fees. Thanks!</description>
		<content:encoded><![CDATA[<p>What times are your bootcamps and where are they located? I am in NE Portland. I am also curious about the fees. Thanks!</p>
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		<title>Comment on WHAT CAN A PORTLAND BOOT CAMP OFFER MEN? by Trying to drink, enough water.</title>
		<link>http://waynepersonaltraining.com/what-can-a-portland-boot-camp-offer-men/#comment-86</link>
		<dc:creator>Trying to drink, enough water.</dc:creator>
		<pubDate>Sat, 19 Nov 2011 09:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=344#comment-86</guid>
		<description>[...] Originally Posted by Dwight   Generally speaking esp. when taking supplements, it&#039;s best to drink a lot of water, personally speaking, I have a difficult time drinking the required amount, of water. Do you have any tips.    PORTLAND BOOT CAMP [...]</description>
		<content:encoded><![CDATA[<p>[...] Originally Posted by Dwight   Generally speaking esp. when taking supplements, it&#039;s best to drink a lot of water, personally speaking, I have a difficult time drinking the required amount, of water. Do you have any tips.    PORTLAND BOOT CAMP [...]</p>
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		<title>Comment on WHAT CAN A PORTLAND BOOT CAMP OFFER MEN? by Need some, basic nutrition tips.</title>
		<link>http://waynepersonaltraining.com/what-can-a-portland-boot-camp-offer-men/#comment-85</link>
		<dc:creator>Need some, basic nutrition tips.</dc:creator>
		<pubDate>Sat, 19 Nov 2011 09:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=344#comment-85</guid>
		<description>[...] Originally Posted by Dwight   I need basic tips that are easy to remember and which i can apply to my life with the least of ease. So if you could just give me, whatever health tips you know that would be great.Thanks in advance.    PORTLAND BOOT CAMP [...]</description>
		<content:encoded><![CDATA[<p>[...] Originally Posted by Dwight   I need basic tips that are easy to remember and which i can apply to my life with the least of ease. So if you could just give me, whatever health tips you know that would be great.Thanks in advance.    PORTLAND BOOT CAMP [...]</p>
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		<title>Comment on WHAT CAN A PORTLAND BOOT CAMP OFFER MEN? by Dried fruit to, much sugar.</title>
		<link>http://waynepersonaltraining.com/what-can-a-portland-boot-camp-offer-men/#comment-84</link>
		<dc:creator>Dried fruit to, much sugar.</dc:creator>
		<pubDate>Sat, 19 Nov 2011 09:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=344#comment-84</guid>
		<description>[...] Originally Posted by Dwight   How healthy is dried fruit really? I read in a magazine that 2.5 cup of dried fruit can contain almost 12.5 teaspoons of sugar? I&#039;ve been eating it a few times, and was just wondering if someone can help me with this.    PORTLAND BOOT CAMP [...]</description>
		<content:encoded><![CDATA[<p>[...] Originally Posted by Dwight   How healthy is dried fruit really? I read in a magazine that 2.5 cup of dried fruit can contain almost 12.5 teaspoons of sugar? I&#039;ve been eating it a few times, and was just wondering if someone can help me with this.    PORTLAND BOOT CAMP [...]</p>
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		<title>Comment on WHAT HAPPENS AT LAKE OSWEGO BOOT CAMP? by Best Oil, for Dry Skin. - Wedding Forum - Beyond The Bride</title>
		<link>http://waynepersonaltraining.com/what-happens-at-lake-oswego-boot-camp/#comment-77</link>
		<dc:creator>Best Oil, for Dry Skin. - Wedding Forum - Beyond The Bride</dc:creator>
		<pubDate>Sat, 05 Nov 2011 07:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=357#comment-77</guid>
		<description>[...] Best Oil, for Dry Skin.     Olive oil is one of the best natural treatments, you can use for dry skin. It is a light and mildly antibacterial oil, very much like the oil produced by our sebaceous glands. If you think your moisturiser, is not doing too well of a job in treating your dry skin give olive oil try, you might be pleasantly surprised at how such a simple oil can do so much for you.    __________________ lake oswego personal trainer [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Oil, for Dry Skin.     Olive oil is one of the best natural treatments, you can use for dry skin. It is a light and mildly antibacterial oil, very much like the oil produced by our sebaceous glands. If you think your moisturiser, is not doing too well of a job in treating your dry skin give olive oil try, you might be pleasantly surprised at how such a simple oil can do so much for you.    __________________ lake oswego personal trainer [...]</p>
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		<title>Comment on WHAT HAPPENS AT LAKE OSWEGO BOOT CAMP? by Is fruit, bad for weight loss. - Wedding Forum - Beyond The Bride</title>
		<link>http://waynepersonaltraining.com/what-happens-at-lake-oswego-boot-camp/#comment-76</link>
		<dc:creator>Is fruit, bad for weight loss. - Wedding Forum - Beyond The Bride</dc:creator>
		<pubDate>Sat, 05 Nov 2011 07:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=357#comment-76</guid>
		<description>[...] Is fruit, bad for weight loss.     I over heard 3 doctors talking about how you should avoid all fruits during a weight loss diet when you are trying to get a flat stomach? does anybody know about this? i understand fruit is better, than chocolate but is it really good choice on its own?    __________________ lake oswego personal trainer [...]</description>
		<content:encoded><![CDATA[<p>[...] Is fruit, bad for weight loss.     I over heard 3 doctors talking about how you should avoid all fruits during a weight loss diet when you are trying to get a flat stomach? does anybody know about this? i understand fruit is better, than chocolate but is it really good choice on its own?    __________________ lake oswego personal trainer [...]</p>
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		<title>Comment on HILLSBORO PERSONAL TRAINING                    VS. P90X HOME TRAINING by is garlic good, for health.</title>
		<link>http://waynepersonaltraining.com/hillsboro-personal-training-vs-p90x-home-training/#comment-64</link>
		<dc:creator>is garlic good, for health.</dc:creator>
		<pubDate>Sat, 15 Oct 2011 11:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=376#comment-64</guid>
		<description>[...] blood pressure lowering effects, blood lipid lowering effects and its anticoagulant properties.    personal training in hillsboro or              Reply With Quote              + Reply to Thread     &#171; Favorite breakfast. &#124; - [...]</description>
		<content:encoded><![CDATA[<p>[...] blood pressure lowering effects, blood lipid lowering effects and its anticoagulant properties.    personal training in hillsboro or              Reply With Quote              + Reply to Thread     &laquo; Favorite breakfast. | &#8211; [...]</p>
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		<title>Comment on HILLSBORO PERSONAL TRAINING                    VS. P90X HOME TRAINING by Favorite breakfast.</title>
		<link>http://waynepersonaltraining.com/hillsboro-personal-training-vs-p90x-home-training/#comment-63</link>
		<dc:creator>Favorite breakfast.</dc:creator>
		<pubDate>Sat, 15 Oct 2011 11:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=376#comment-63</guid>
		<description>[...] it&#039;s arranged and scott makes it though, so maybe i can try some new things in the meantime.    personal training in hillsboro or              Reply With Quote              + Reply to Thread     &#171; What foods are okay to eat [...]</description>
		<content:encoded><![CDATA[<p>[...] it&#039;s arranged and scott makes it though, so maybe i can try some new things in the meantime.    personal training in hillsboro or              Reply With Quote              + Reply to Thread     &laquo; What foods are okay to eat [...]</p>
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		<title>Comment on WHAT CAN A PORTLAND BOOT CAMP OFFER MEN? by Hello. - BroScience.com</title>
		<link>http://waynepersonaltraining.com/what-can-a-portland-boot-camp-offer-men/#comment-59</link>
		<dc:creator>Hello. - BroScience.com</dc:creator>
		<pubDate>Sat, 01 Oct 2011 06:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://waynepersonaltraining.com/?p=344#comment-59</guid>
		<description>[...] Originally Posted by Elliott   Hello, My name is Elliott.I hope that I got much data and knowledge of many things and also the information and other kind of the threads mentioned at the forum.    PORTLAND BOOT CAMP [...]</description>
		<content:encoded><![CDATA[<p>[...] Originally Posted by Elliott   Hello, My name is Elliott.I hope that I got much data and knowledge of many things and also the information and other kind of the threads mentioned at the forum.    PORTLAND BOOT CAMP [...]</p>
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