Transforming Your Body and Health
Welcome to Wayne Total Fitness, where we’re dedicated to getting results for you. The world is becoming more and more unhealthy, so we are here to give you the edge on heath, exercise and nutrition to live a long and wonderful life.
It’s Your Health – Email or Call NOW
APRIL’S FITNESS RESULTS Package $247/month
- 2x a week small group coaching and personal training for 4 weeks
- Nutritional program, habit changing protocols for fat loss
- Training and nutrition for muscle building/lifestyle
- Pain management for those that need it
- Private Facebook accountability/coaching within the Wayne Total Fitness community (this is powerful!)
- Automatically a member of the gym for the 4 weeks
- Easy? No. Hard Work? Yes. Worth It? Completely.
Please see Services Offered Tab for more information on different packages.
Originally developed by David Wayne, Wayne Total Fitness originates from Sport Specific Training and Athletic Training with a background in Physical Therapy. Wayne Total Fitness was developed to help those who want to get back into shape, rehab old injuries, and teach those who have never experienced the joys of fitness. We are designed to target and destroy all bad advice given in the Fitness Industry and deliver the secrets of the professionals to our select clients. This creates maximum Fat Loss, Muscle Toning, and Athletic Ability. Only those who have been through this program know the real answers to life’s fitness questions.
The Wayne Total Fitness Video Series
My name is David Wayne, a personal trainer and weight loss expert here in Portland, Oregon.
With my fitness program I GUARANTEE you will achieve your fitness and weight loss goals or I will give you your money back…ALL OF IT…
Why am I willing to make such a fearless guarantee? It’s simple really…I do one thing…
HELP YOU ACHIEVE YOUR FITNESS GOALS with my cutting edge program that has proven to make you lose fat and get fit as QUICKLY and as SAFELY as possible.
If you are like a lot of people wanting to lose fat and get into shape but feel like you don’t have the time or motivation to reach your fitness goals by yourself, I can help. I totally understand being busy so here is what I have done for you…
Workouts are short, fast-paced and exciting, AND the best part is you will look and feel better in just a short amount of time.
You Will See the Fat Begin to Melt, Your Muscles Getting Tone and You Getting Fit. I realize everyone’s body or goals are not the same, so my fitness and nutrition program is specific to YOUR goals, YOUR body type, and YOUR lifestyle.
Here’s What Others… Just Like You… Have To Say About The Results They’ve Achieved With This One of a Kind Program
Working out at Wayne Fitness I feel like I’m getting every penny’s worth of my investment because that’s what it is; an investment for my future.. I actually enjoy going to the gym and look forward to my training. I’ve lost 34 pounds, 24 inches, and dropped my fat percentage over 10% and I’m not done yet.Dave’s exercise program and a healthy diet is the reason I achieved these results. Having a personal trainer to hold me accountable for my actions has made all the difference in the world. Thank you Dave, for genuinely being interested in my health, success and results..
- Christina Rivera
I met with Dave of Wayne Fitness where he explained the benefits of his cutting edge program so I decided to try it out. It was the best decision I’ve made in a long time. Dave’s amazing workout routine and nutritional guidance helped me lose 75 pounds! The program has positively changed my life more than I ever imagined possible. Ok, I have one regret…that I didn’t join sooner!!!
- Dave Warren
Since I began training at Wayne Fitness, I have lost 68 pounds and now fit into size 2 jeans and size Small blouse! People do not recognize me and are constantly asking me how I did it. I love it when people walk by and don’t even recognize me. I’m constantly asked how I did it and I love sharing my story. I have dreamed of looking like this since my 20’s, and now I do! It took a lot of patience and perseverance to keep on track. I have so much energy that I’m ready to set new goals. Nutrition and exercise is now a part of my life I cannot live without. I love exercising!
- Karen Bryan
“Need motivation to stay in shape. Look no further if you live in Portland”
“Dave helped me get better from my back surgery, he changed my life!”
“I lost over 50 pounds with Wayne Fitness!”
HERE IS HOW IT WORKS
- See result producing workout routines of muscle toning and conditioning.
- Follow my customized eating shortcuts and tips.
- I will create a plan specific to your goals.
- Don’t stress. I don’t believe in fad diets that are harmful to you. I believe in a healthy lifestyle that is simple and you won’t starve.
… You Have Nothing To Lose, Except Some Unwanted Pounds Of Body FAT!
Committed to your success,
P.S. Remember, we fuse cutting edge science with “old-school” hardcore exercise techniques that are fun and deliver unsurpassable results for people with “average” or “less than average” genetics. When it comes to being out of shape, I’ve been there, so we take a radically more effective approach than the “can’t relate” trainers who’ve ALWAYS been in good shape and think that what works for them must work for everyone. If you’re ready to lose fat, tone up and feel great about yourself then call me at (503) 453-5355 today (And remember, if I can’t help you reach your weight goal, we’ll refund your money).
P.P.S – We’ll tone up your entire body! As you can see from all the success stories we’ve helped countless people get the body they want and can do the same for you. Once you start training with us you’re going to be absolutely hooked… in fact, you may never want to go home. Call your friends and family and tell them about the strange “workout cult” you’ve joined.